‘Tis the season to be… overwhelmed? Not this year! As we approach the 2024 holiday season, more and more people are saying “no” to excess and “yes” to a minimalist Christmas. Did you know that the average American planned to spend…
Are you curious to change your diet this year? Perhaps you’ve watched “The Game Changers” or “You Are What You Eat” on Netflix. Have noticed the growing number of options available at your supermarket or local restaurants? Whether you’re motivated…
Did you know that we spend about a third of our lives sleeping? Yet, for many of us, those precious hours are often neglected or taken for granted. Getting good sleep and plenty of it has always been challenging for…
Shed Your Old Skin and Reinvigorate Your Life Do you ever feel like holidays or vacations are the only time you get to be the person you think you are? How after a few days of stepping off life’s treadmill,…
Introduction: When it comes to our health and well being, it can feel like life is a game of chance, waiting to see what fate has in store for us. But as we become more intentional about our decisions and…
Welcome all intentional living enthusiasts! If you’re new here, start with our article “Master Intentional Journaling” first and then come back here . When creating a life with purpose, we significantly increase our chance of success when we set a…
Did you know that some of the world’s most successful people, from Oprah Winfrey to Tim Ferriss, swear by the power of journaling? It’s not just about getting words on a page – it’s about the intention you bring to…
Introduction: If you’ve found us here, then you’re likely curious about, or have committed to a more simple life – perhaps minimalism, essentialism or just simpler living with less clutter. If you were a consumer preceding the streaming era, you’ve…
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” – Hans Hofmann. This quote perfectly captures the essence of ‘enough’ in minimalism. But in a world of excess, how do we define ‘enough’? Let’s…
Minimalism is a great idea. Who wouldn’t want to simplify their life, create more space for the things that matter most, and all the while have more money to do those things with. That’s all well and good for single…
